Yoga in der Schwangerschaft
Du bist schwanger, in dir wächst ein neues Leben heran. In dieser spannenden Zeit verändert sich dein Körper kontinuierlich. Yoga ist jetzt ein guter Begleiter. Ich erkläre dir kurz, was du nun beachten solltest, sodass du weiterhin praktizieren kannst – schonend, mit Rücksicht auf deinen Babybauch und das kleine Wesen darin.
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